How to Achieve Inner Peace and a Clear Mind
Ever wound up by stress? Or feel uneasy or anxious in certain situations or with certain people? Some feelings of discontent or frustration? That something is missing from life but you’re not sure what?
These are all products of an unsettled mind. We tend to put the blame on the circumstances we find ourselves in but the cause – and the cure – of most of our difficulties are much closer to home. This book explains why the mind creates our problems and how we can put things right and find our natural inner peace