Home: four reasons why love in the home is crucial to your health

Home is where the heart is, but is our heart in the place we come back to after work, where we eat, sleep and spend many hours of our life? It should be a haven, but for many people it isn’t. For far too many, there isn’t even a place they can call home.

Home life can affect health – and society

It is absolutely crucial to the spiritual, mental and emotional well-being of the human race, as well as the physical health, that each and every home is filled with love. It doesn’t matter if we live on our own or in a household of many. If love is absent, the home is not happy – and happiness is a major factor for good health.

So why not choose better?

Although that is obvious, or should be, it may not be at the forefront of most people’s minds that the greater the love there is in a home, the healthier and happier it will be for everyone within it. This isn’t something we reserve for our nearest and dearest; it is love for the whole of one’s home environment. This is something real and quite easy to do.

A sacred space?

When there is love for where we live, there is a deep respect for it and for everyone who steps inside. Here should be a place of sanctity, a sacred space, and a refuge from the bustle of the outside world. We should feel blessed as soon as we enter it. We can bless the house, apartment or bedsit, also – not in the form of words necessarily but simply from a level of feeling that comes from the heart. This may be a mixture of appreciation and gratitude, and perhaps an intention of goodness.

Our home should be uplifting

By doing so we immediately uplift our surroundings. Everyone who enters the home receives a positive effect from the general energy of the place. Whether we live in a grand house with beautiful gardens or in an apartment or bedsit is immaterial. The important thing is to create a pleasant, supportive environment or build on the one that is already present.

Be peaceful and at ease

Within the home we should smile and go about our activity easily. If we do everything with haste or a misplaced sense of urgency, we cannot fill what we do with the wonderful heart-energy we all possess. Be peaceful and at ease instead, and see how different everywhere seems. It’s magic!

From Awakening Heart: The Blissful Path to Self Realisation

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