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Vibration – the key to our wellbeing

May 18, 2024 by Andrew Marshall Leave a Comment

Vibration affects every second of our lives

Vibration is the key to all life. Everything in the universe, us included, is energy and takes and maintains its form due to vibration. A significant factor for our wellbeing is the effect of the vibration of things around us, and of the people and organisations we associate with. We similarly have a vibrational impact on others and our environment by the way we think, speak and act. To use a modern idiom, each one of us is an influencer, whether we use social media or not.

Vibration to make a difference

Many people can feel the “vibes” or energy a person or place gives off. These may be uplifting, which we could say are positive. A comparatively negative quality, on the other hand, might make us feel uncomfortable or even pull us down. If we want to make a difference to our world, we can. We can do it by aligning or associating ourselves with higher quality energy, and the highest form is love – unconditional, non-judgmental. The universe has an unlimited supply of it – we just have to be open to it. It really is that simple.

The best vibration is the simplest

Simply by being kind and by loving, we raise our own vibration – of our mind, emotions and our entire energy field. That’s all we have to do. When we love, our body heals faster because all our energy channels open up. Loving those around us helps them heal faster, too. When we love unconditionally, we help the world because all tension eases, both in us and around us. Everything responds to love. Whatever our day to day responsibilities, grand or small, spreading “good vibrations” is our role, too. Cheers to that, I say!


Awakening Heart – The Blissful Path to Self-Realisation

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Filed Under: Happiness, Health Tagged With: awakening heart, body, cause and effect, chi, choice, compassion, consciousness, earth, emotions, energy, environment, family, freedom, happiness, healing, humanity, inner peace, joy, kindness, love, loving kindness, mindfulness, non-violence, qi, wellbeing, world peace, zen

Home improvements that strike at our essence

September 1, 2018 by Andrew Marshall Leave a Comment

Home with love

It is so fundamentally important to the spiritual, mental and emotional well-being, as well as the physical health, of the human race that each and every home is filled with love. It doesn’t matter if we live on our own or in a household of many. If love is absent, the home is not a healthy one. Although that is obvious, or should be, it may not be at the forefront of most people’s minds that the greater the love is where we live, the healthier it will be for everyone within it. This love isn’t something that we reserve for our nearest and dearest; it is love for the whole of one’s home environment.

Home should be a sanctuary

If there is love for the home, we have a deep respect for it and, most importantly, for everyone who steps into it. Our dwelling place should be one of sanctity and a refuge from the bustle of the outside world. We should feel happy and blessed as soon as we enter. To help with this, we can bless the house, not in a form of words necessarily. It can simply be from a level of feeling, which may be a mixture of gratitude and an intention of goodness.

Raising the energy of our home

By doing so we immediately uplift our surroundings. At some level everyone who enters receives a positive effect from the general energy of the place. Whether we live in a grand house with beautiful gardens or in an apartment or bedsit is immaterial. If every home on our planet were filled with warmth, joy and happiness, if every single dwelling radiated love and generosity of spirit, wouldn’t the world be an amazing place? Forget home improvements, just do the one improvement that fills it from the heart. The jobs and the gadgets can wait.


From Awakening Heart, the Blissful Path to Self Realisation available here

Our next evening workshop Beginning to See Light is on Monday 17th September 2018 at Wolseley Bridge, Staffordshire. Only a few places left. More details.

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Filed Under: Awakening Heart Tagged With: energy, family, happiness, health, home, inner peace, joy, kindness, love, self-realisation, wellbeing, world peace

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