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Mortality: why our own impermanence is such a wonderful gift

November 30, 2018 by Andrew Marshall 1 Comment

Mortality wealthMortality or immortality? Given the choice, which would you choose? Those who regularly buy lottery tickets dreaming of untold riches might think living forever would be the most fabulous gift of all. Provided the money didn’t run out, of course. That view might change as the body begins to creak and groan. Nevertheless, certain events in life can – and should – make us reflect on our own temporality. Such thoughts are not always happy, hence the burgeoning market for anti-ageing serums, Botox and the like. But perhaps mortality is not something to fear and could bring a sense of freedom, even joy.

No end, no beginning

When a tree dies, we know that all the materials that made that tree simply change into something else. There isn’t an end, just change. In fact, it’s very hard to say when the tree began. Was it when the seed sprouted, or the seed itself – perhaps the flower of the mother tree? It’s the same with us. The chain of events that led to our appearance is without beginning. Remove one ancestor from any generation and we would cease to be.

Mortality ancestorEmbracing mortality can be a blissful release

Instead of resisting life’s natural flow, we can embrace the ephemeral nature of life. That doesn’t mean simply accepting the obvious fact that one day we are going to die. Rather, it involves understanding that our appearance on this Earth, and that is what life is, is a miraculous product of constantly changing conditions. Our body didn’t suddenly materialise out of thin air. There are causes which put it together, maintain it and change its form. That’s all mortality is – impermanence of form. Not only that, our body is made entirely of recycled material. It is actually recycling all the time and the body we had in our youth simply doesn’t exist anymore. That’s pretty amazing. Don’t resist the changing face in the mirror. It’s meant to change. Cheers!


See more in The Art of Not Doing

Free guided meditations

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Filed Under: The Art of Not Doing Tagged With: ageing, aging, attachment, body, cause and effect, consciousness, death, fate, happiness, inner peace, joy, karma, letting go, rejuvenation, self-liberation, wellbeing, youthfulness, zen

Life: sometimes we can forget why we’re here

October 1, 2017 by Andrew Marshall Leave a Comment

Sometimes life is good and, when all in our little world is going easily, we may be tempted to think we have got everything right. Perhaps we have. At the other end of the scale, when everything is going pear-shaped, we may wonder what we have done to deserve it. We all have better times and the not so good, but nothing stays the same. Life is like that.Life down

Life is accepting the present moment wholeheartedly

Years ago, I belonged to a group that used to meet in a restaurant. It was a mediocre establishment that served as a handy venue to network, socialise and discuss various projects over lunch. The food wasn’t brilliant, being reminiscent of 1950s school dinners. A monotonously intoned grace at the beginning of the meal didn’t help. Some members would pull faces at the offerings set before them, and I confess sometimes I did, too. Then one day, the penny dropped. My attitude, though fairly normal, was wrong. Instead, I could choose to accept the food wholeheartedly, with a genuine rather than dutiful sense of gratitude, and then everything seemed to change. Later I learned that the same applies to anything in life – mediocrity is simply a value judgment that affects our perception. The lunches didn’t improve much but I did, and both the meals and life tasted better for it.Life acceptance

Embrace the clarity – is this life’s purpose?

In those moments of acceptance, there will be times when we experience clarity. Everything then is good. Everything will work out. Fear dissolves; discontent evaporates.

We all like to think we have a purpose in life but maybe this is it. Nothing grand, no heroic saving of the planet, just being ourselves and living fully and completely. Enjoy and embrace the great peace that comes and let it spread. It sounds like a plan. Maybe it is.


Too much to do? Not enough time? Mind like a chatterbox? The Art of Not Doing: How to Achieve Inner Peace and a Clear Mind can help.

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  1. Action: Why everything you do and say is more important than you think
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Filed Under: The Art of Not Doing Tagged With: change, consciousness, emotions, fate, karma, positive thought, release, self-realisation, spirituality, wellbeing, who am I, world peace, zen

To be free, understand cause and effect

November 8, 2015 by Andrew Marshall Leave a Comment

How the law of cause and effect rules our lives

Links of cause and effectTied in with the quest for deeper understanding, fulfilment and happiness is the amazing law of cause and effect. Sometimes, particularly in a spiritual or quasi-spiritual context, the expression “law of karma” is used. “Karma” simply means action but is often used to imply the fruits or results of actions, whether one’s own or someone else’s. It’s an expression that unfortunately is often misused and misunderstood, often leading to “deep and meaningful” discussions when often a straightforward explanation is all that is needed.

Simply stated, the law of cause and effect means that every effect, every set of circumstances, has its cause or causes. If I burn my hand on the oven door, for example, there are a number of causes that lead up to it, the simplest of which are my movements, the heat of the door and, almost certainly and most importantly, my lack of attention or co-ordination. On a grander scale, an earthquake has certain geological causes and so on. For physical events, the law is very easy to understand. Where we can often lose vision is in the application of the law in our own lives.

Nothing, absolutely nothing, in our present circumstances is without preceding causes. Things don’t happen “just by chance” – there is always a reason. We might put certain events down to luck but luck or fortune, good, bad or indifferent, is simply the law of cause and effect taking its course. The word “simply” is perhaps an overstatement because cause and effect is incredibly complex and we’ll need to have a deeper look at some of its implications later on; but let’s just say for now that this law is inescapable. When we start to understand it better, we begin to realise that there is no use at all in blaming others (which is a favourite human pastime) for our predicaments or for our state of mind. We have to take responsibility and there’s no copping out.

To be continued.

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Filed Under: Happiness Tagged With: cause and effect, chance, fate, fulfilment, karma

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